


Youth Performance Training That Builds Confidence in LaGrange
Give your child a competitive edge with proven youth performance programs combining expert coaching, foundational movement, and a supportive community.
Mechanical Integrity
Unlock Athletic Potential with Youth Performance Coaching
At Clockwork Performance Training, youth performance establishes the foundation for long-term athletic success. The programs serve children and teens ages four and up, blending mechanical integrity, confidence, and a highly structured curriculum. The progression starts with the Next Up fundamentals for ages four to six and advances through the Pro and Elite Athletic Development tiers for middle and high school athletes. The coaching staff provides personalized attention and injury prevention strategies within a highly accountable environment. Parents choose CPT to secure a community that values mentorship, resilience, and the pursuit of measurable progress. Serving LaGrange, Hogansville, Newnan, and the surrounding Troup County region, the facility supports athletes preparing for college scholarships as well as those focused on general physical literacy and healthy habits.
Structured Progression
A Methodical Approach to Youth Performance
Choosing the right youth performance program shapes an athlete's physical trajectory. The CPT approach requires a focus on proper movement mechanics first, preventing injuries and setting the stage for advanced high-intensity applications. The phased curriculum takes athletes from fundamental movement skills like running, jumping, and balance directly into elite-level sport-specific performance. Objective evaluations occur at every step of this process, guaranteeing tangible progress in areas like speed, agility, and core strength. The specialized facility assets provide the necessary resources for multi-sport athletes to refine their skills. The result is a roster of youth athletes who are physically prepared, mentally resilient, and confident in their abilities.
Developmental Tiers
Structured Programs for Every Age and Skill Level
The youth performance ladder serves children and teens at specific stages of physical maturity. The Next Up tier introduces foundational movement and coordination through structured play, ensuring the earliest athletes develop balance and agility. Youth Fitness advances these fundamentals for ages seven and up by focusing on strength, endurance, and the establishment of healthy lifestyle habits. As athletes progress, the Pro Athletic Development track targets middle and high schoolers with advanced strength, speed, and sport-specific drills. The Elite Athletic Development tier serves those pursuing collegiate aspirations through intensive programming. Every program is underpinned by regular assessments and progress tracking, providing parents and athletes with clear, measurable results. The CPT system ensures consistent forward momentum for early beginners and scholarship-driven competitors alike.
Mentorship & Accountability
A Community-Driven Approach to Youth Athlete Success
Youth performance training at CPT builds character, consistency, and a strong sense of belonging. The ethos requires coaches to act as mentors and accountability partners who care deeply about each athlete's long-term development. The staff fosters resilience by teaching athletes to navigate setbacks while building confidence through the celebration of objective milestones. With both group classes and 1-on-1 training options available, the programs adapt to the specific requirements of each child. Parents utilize the transparent progress evaluations to track improvement. The facility serves as a hub for Troup County families seeking a supportive environment where athletes prepare for future success.
Youth Program Details
Youth Performance at CPT —
Frequently Asked Questions
When are the Youth Fitness sessions scheduled?
The Youth Fitness program, designed for athletes ages seven and up, is scheduled on Mondays and Wednesdays from 5:00 PM to 6:00 PM.
What specific skills are taught in the Next Up program?
The Next Up program introduces early childhood athletes to fundamental movement skills. The curriculum targets running, jumping, throwing, and balance through structured play for children ages four to six.
How does the Pro Athletic Development tier prepare middle school athletes?
The Pro Athletic Development tier focuses on foundational strength, speed, and agility. It is specifically engineered to introduce core sport-specific skills to middle and high school athletes seeking a competitive edge.
Are there programs dedicated strictly to basketball skills for youth?
Yes. The Basketball Skill Development program focuses on game IQ, advanced tactics, and fundamental techniques for athletes aged seven and up. These sessions are scheduled on Tuesdays and Thursdays from 5:30 PM to 6:30 PM.
What is the monthly cost for the Youth Fitness program?
Participation in the scheduled Youth Fitness sessions is available for $150 per month.
Can youth athletes receive individualized programming?
Yes. CPT offers 1-on-1 Training for athletes requiring individual programming and high-intensity, personalized attention from the coaching staff.
What are the primary motivations for parents enrolling their children at CPT?
Parents typically seek injury prevention through proper movement mechanics. They also desire a structured environment that provides a competitive advantage and sets the stage for future athletic success, including potential college scholarships.

Objective Results
Parents & Athletes Speak
Hear directly from Troup County families who utilize CPT’s youth performance training to build strength and agility.
















