What ages can join sports performance training at CPT?

CPT offers sports performance training for youth athletes, middle school competitors, high school athletes, and collegiate level development programs.

What does sports performance training focus on?

Training focuses on strength, agility, speed, movement quality, resilience, and confidence through structured coaching and measurable athletic development.

How is CPT different from a standard sports gym?

CPT combines professional coaching, evaluations, accountability, and long term athletic development instead of offering unstructured workouts or basic gym access.

Do athletes receive individualized performance guidance?

Yes. CPT evaluates athlete strengths, movement patterns, and performance goals to help guide the most effective training path and development program.

What sports can benefit from performance training?

CPT supports athletes across multiple sports by improving movement, coordination, strength, conditioning, agility, and overall competitive performance.

How is the training methodology structured at Clockwork?

The team guides members through a methodical four-step conversion pattern: try a class, get evaluated, choose a program, and measure performance to ensure objective progress.

Does the facility accommodate both adult fitness and specialized sports performance?

Yes. CPT serves the $70k+ adult demographic through the 90-Day Lock In and supports youth, high school, and collegiate athletes through tiered development programs.

What is the entry age for youth training programs?

The Next Up program introduces fundamental movement skills to children ages 4 to 6, while Youth Fitness targets foundational strength for ages 7 and up.

What areas does the Southern Drive location serve?

The facility at 100 Southern Drive in LaGrange, Georgia, is the premier performance destination for residents of Troup County, Hogansville, Newnan, Grantville, and Meriwether.

What amenities are available to all-access members?

Elite CPT members receive 24/7 entry from 5:00 AM to 12:00 AM, including use of the weight room, batting cages, basketball court, and a discount on the shooting machine.

Who We Are | Clockwork Performance Training

Clockwork Performance Training operates as a high-performance community forged by nearly two decades of rigorous discipline and measurable results in LaGrange, Georgia. Founded in 2008 by Kane Bradfield, a former professional arena football player, CPT establishes the regional standard for athletic development and adult fitness. The core identity relies on proper movement mechanics and a culture of high accountability. This foundational approach makes the facility a trusted partner for families and driven adults throughout Troup County, Hogansville, Newnan, Grantville, and Meriwether. The methodology blends professional coaching pedigree with the tight-knit Dungeon Family ethos. The programs prioritize movement fundamentals, injury prevention, and sustained growth across all age demographics. CPT focuses entirely on objective results. Members experience a transparent four-step journey requiring them to try a class, get evaluated, choose the right program, and measure their progress over time. This commitment to tangible progress secured the Best Gym in LaGrange 2024 designation.

The identity of Clockwork Performance Training stems directly from the professionals who lead the community. The coaching roster blends specialized expertise and local commitment to unlock every athlete’s potential. Founder Kane Bradfield’s arena football heritage sets the tone for a highly accountable environment where the grind is celebrated and mentorship remains the primary focus. The Dungeon Family includes Coach Andrea Heflin, the head coach of CPT basketball who also brings digital marketing expertise to the organization. Coach Marc Malone serves as a multi-sport performance specialist holding a US Soccer Grassroots License and PES certification. Coach Daniel Heard utilizes his Callaway High School background and AAU experience to instill basketball IQ and life skills in student-athletes. The collective team builds greatness through resilience, character development, and engaging programming. The founder's philosophy stating "if it’s not fun then we don’t want none" captures this spirit by balancing elite intensity with vibrant energy. Members integrate directly into the family and are empowered to get one percent better every day.

What ages can join sports performance training at CPT?
CPT offers sports performance training for youth athletes, middle school competitors, high school athletes, and collegiate level development programs.
What does sports performance training focus on?
Training focuses on strength, agility, speed, movement quality, resilience, and confidence through structured coaching and measurable athletic development.
How is CPT different from a standard sports gym?
CPT combines professional coaching, evaluations, accountability, and long term athletic development instead of offering unstructured workouts or basic gym access.
Do athletes receive individualized performance guidance?
Yes. CPT evaluates athlete strengths, movement patterns, and performance goals to help guide the most effective training path and development program.
What sports can benefit from performance training?
CPT supports athletes across multiple sports by improving movement, coordination, strength, conditioning, agility, and overall competitive performance.

How is the training methodology structured at Clockwork?
The team guides members through a methodical four-step conversion pattern: try a class, get evaluated, choose a program, and measure performance to ensure objective progress.
Does the facility accommodate both adult fitness and specialized sports performance?
Yes. CPT serves the $70k+ adult demographic through the 90-Day Lock In and supports youth, high school, and collegiate athletes through tiered development programs.
What is the entry age for youth training programs?
The Next Up program introduces fundamental movement skills to children ages 4 to 6, while Youth Fitness targets foundational strength for ages 7 and up.
What areas does the Southern Drive location serve?
The facility at 100 Southern Drive in LaGrange, Georgia, is the premier performance destination for residents of Troup County, Hogansville, Newnan, Grantville, and Meriwether.
What amenities are available to all-access members?
Elite CPT members receive 24/7 entry from 5:00 AM to 12:00 AM, including use of the weight room, batting cages, basketball court, and a discount on the shooting machine.